[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inor.sk\/zoznamte-sa-s-aterosklerozou\/#Article","mainEntityOfPage":"https:\/\/www.inor.sk\/zoznamte-sa-s-aterosklerozou\/","headline":"Zozn\u00e1mte sa s ateroskler\u00f3zou","name":"Zozn\u00e1mte sa s ateroskler\u00f3zou","description":"Ateroskler\u00f3za sa naz\u00fdva aj k\u00f4rnatenie tepien. Ide o proces, pri ktorom steny ciev hrubn\u00fa a str\u00e1caj\u00fa svoju pevnos\u0165 a ohybnos\u0165. Toto progres\u00edvne ochorenie patr\u00ed k t\u00fdm, ktor\u00e9 pre \u010dloveka predstavuj\u00fa re\u00e1lne a\u017e smrte\u013en\u00e9 riziko. Cievy sa neust\u00e1le viac zan\u00e1\u0161aj\u00fa – upch\u00e1vaj\u00fa, \u010d\u00edm sa zmen\u0161uje och priemer. Upchat\u00e1 cieva m\u00f4\u017ee sp\u00f4sobi\u0165 infarkt alebo mozgov\u00fa pr\u00edhodu. Je […]","datePublished":"2019-12-25","dateModified":"2019-12-25","author":{"@type":"Person","@id":"https:\/\/www.inor.sk\/author\/#Person","name":"","url":"https:\/\/www.inor.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inor.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inor.sk\/wp-content\/uploads\/img_a310229_w16817_t1582396069.jpg","url":"https:\/\/www.inor.sk\/wp-content\/uploads\/img_a310229_w16817_t1582396069.jpg","height":0,"width":0},"url":"https:\/\/www.inor.sk\/zoznamte-sa-s-aterosklerozou\/","wordCount":376,"articleBody":"   Ateroskler\u00f3za sa naz\u00fdva aj k\u00f4rnatenie tepien. Ide o proces, pri ktorom steny ciev hrubn\u00fa a str\u00e1caj\u00fa svoju pevnos\u0165 a ohybnos\u0165. Toto progres\u00edvne ochorenie patr\u00ed k t\u00fdm, ktor\u00e9 pre \u010dloveka predstavuj\u00fa re\u00e1lne a\u017e smrte\u013en\u00e9 riziko. Cievy sa neust\u00e1le viac zan\u00e1\u0161aj\u00fa – upch\u00e1vaj\u00fa, \u010d\u00edm sa zmen\u0161uje och priemer. Upchat\u00e1 cieva m\u00f4\u017ee sp\u00f4sobi\u0165 infarkt alebo mozgov\u00fa pr\u00edhodu. Je teda viac ne\u017e zrejm\u00e9, \u017ee toto ochorenie treba podchyti\u0165 \u010do najsk\u00f4r. Naj\u010dastej\u0161ie pr\u00ed\u010diny ochorenia  Naj\u010dastej\u0161ou pr\u00ed\u010dinou ochorenia b\u00fdva vysok\u00fd cholesterol. Cholesterol upch\u00e1va cievy, \u010d\u00edm doch\u00e1dza k vy\u0161\u0161ie spomenut\u00fdm procesom. Medzi \u010fal\u0161ie rizikov\u00e9 faktory patr\u00ed faj\u010denie, u\u017e\u00edvanie hormon\u00e1lnej antikoncepcie a k\u0155\u010dov\u00e9 \u017eily na noh\u00e1ch. K vzniku a progresu ochorenia prispieva taktie\u017e sedav\u00fd sp\u00f4sob \u017eivota a nezdrav\u00e1 strava, hlavne mastn\u00e9 jedl\u00e1, ktor\u00e9 sp\u00f4sobuj\u00fa zv\u00fd\u0161en\u00fd cholesterol.Ochorenie, ktor\u00e9 si v\u0161imnete pr\u00edli\u0161 neskoro Probl\u00e9mom je, \u017ee toto ochorenie sa nezvykne nijako prejavova\u0165. To, \u017ee m\u00e1te upchan\u00e9 cievy alebo cievu, proste nem\u00e1te ako spozorova\u0165. Cieva v\u00e1m nezaklope na dvere, aby v\u00e1m ozn\u00e1mila, \u017ee je v zlom stave. Ak v\u00e1m ho neodhal\u00ed \u0161peci\u00e1lne vy\u0161etrenie ciev, dozviete sa o \u0148om, bohu\u017eia\u013e, a\u017e tak, \u017ee v\u00e1m sp\u00f4sob\u00ed v\u00e1\u017eny zdravotn\u00fd probl\u00e9m, napr\u00edklad infarkt. Ak sa v\u00e1s teda t\u00fdka hocktor\u00fd zo spom\u00ednan\u00fdch rizikov\u00fdch faktorov, mali by ste chodi\u0165 na prehliadky pravidelne. \u010co je pravidelne? Aspo\u0148 raz za rok.Ako ateroskler\u00f3ze predch\u00e1dza\u0165 Asi nie je potrebn\u00e9 \u0161peci\u00e1lne zd\u00f4raz\u0148ova\u0165, \u017ee prevencia je lep\u0161ia ako lie\u010dba, \u010do neplat\u00ed len v pr\u00edpade ateroskler\u00f3zy. V pr\u00edpade tohto konkr\u00e9tneho ochorenia by ste sa v\u0161ak mali vyvarova\u0165 rizikov\u00fdm faktorom, teda konzum\u00e1cii nezdrav\u00fdch a mastn\u00fdch jed\u00e1l, faj\u010deniu a ni\u010d nerobeniu. Pom\u00f4\u017eu v\u00e1m aj r\u00f4zne potraviny, ktor\u00e9 s\u00fa vyslovene vhodn\u00e9 na zni\u017eovanie zl\u00e9ho cholesterolu. Asi najzn\u00e1mej\u0161\u00edmi s\u00fa morsk\u00e9 ryby a plody, rastlinn\u00e9 oleje a orechy. Menej zn\u00e1mou potravinou je bryndza, ktor\u00e1 v\u0161ak mus\u00ed poch\u00e1dza\u0165 z ekologick\u00e9ho po\u013enohospod\u00e1rstva a neby\u0165 pasterizovan\u00e1.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zozn\u00e1mte sa s ateroskler\u00f3zou","item":"https:\/\/www.inor.sk\/zoznamte-sa-s-aterosklerozou\/#breadcrumbitem"}]}]