[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inor.sk\/niet-nad-poriadny-spanok\/#Article","mainEntityOfPage":"https:\/\/www.inor.sk\/niet-nad-poriadny-spanok\/","headline":"Niet nad poriadny sp\u00e1nok !","name":"Niet nad poriadny sp\u00e1nok !","description":"Dobr\u00fd sp\u00e1nok chce ma\u0165 ka\u017ed\u00fd Niet na dobr\u00fd pokojn\u00fd sp\u00e1nok. Hlbok\u00fd a ni\u010d\u00edm neru\u0161en\u00fd sp\u00e1nok aspo\u0148 8 hod\u00edn prin\u00e1\u0161a mno\u017estvo oddychu nielen fyzick\u00e9mu organizmu, ale aj na\u0161im ment\u00e1lnym funkci\u00e1m a mozgu. V tele po\u010das sp\u00e1nku prebiehaj\u00fa mnoh\u00e9 d\u00f4le\u017eit\u00e9 procesy, ktor\u00e9 ho op\u00e4\u0165 regeneruj\u00fa a nab\u00edjaj\u00fa. Ke\u010f sa n\u00e1m tieto procesy z r\u00f4znych d\u00f4vodov naru\u0161ia, m\u00f4\u017ee […]","datePublished":"2022-06-14","dateModified":"2022-06-14","author":{"@type":"Person","@id":"https:\/\/www.inor.sk\/author\/#Person","name":"","url":"https:\/\/www.inor.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/70bfba35016f640cc40a20bdb6eeeb519f15df7de2446955eee0a1f10ed86e77?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inor.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inor.sk\/wp-content\/uploads\/pexels-daria-shevtsova-3794732.jpg","url":"https:\/\/www.inor.sk\/wp-content\/uploads\/pexels-daria-shevtsova-3794732.jpg","height":0,"width":0},"url":"https:\/\/www.inor.sk\/niet-nad-poriadny-spanok\/","wordCount":449,"articleBody":"   Dobr\u00fd sp\u00e1nok chce ma\u0165 ka\u017ed\u00fdNiet na dobr\u00fd pokojn\u00fd sp\u00e1nok. Hlbok\u00fd a ni\u010d\u00edm neru\u0161en\u00fd sp\u00e1nok aspo\u0148 8 hod\u00edn prin\u00e1\u0161a mno\u017estvo oddychu nielen fyzick\u00e9mu organizmu, ale aj na\u0161im ment\u00e1lnym funkci\u00e1m a mozgu. V tele po\u010das sp\u00e1nku prebiehaj\u00fa mnoh\u00e9 d\u00f4le\u017eit\u00e9 procesy, ktor\u00e9 ho op\u00e4\u0165 regeneruj\u00fa a nab\u00edjaj\u00fa. Ke\u010f sa n\u00e1m tieto procesy z r\u00f4znych d\u00f4vodov naru\u0161ia, m\u00f4\u017ee n\u00e1m to ovplyvni\u0165 nielen n\u00e1ladu, ale aj celkov\u00e9 zdravie.Vyh\u00fdbajte sa stresov\u00fdm faktoromJedn\u00fdm z d\u00f4vodom, pre\u010do \u010dlovek nem\u00f4\u017ee zaspa\u0165, alebo nesp\u00ed tak dobre a hlboko, je pr\u00e1ve tak \u010dasto spom\u00ednan\u00fd stres. Stres sp\u00f4sobuje mno\u017estvo nap\u00e4tia, vedome i podvedome. Dok\u00e1\u017ee vytvori\u0165 tak\u00fa hladinu nap\u00e4tia v tele, \u017ee sa v\u00e1m na sp\u00e1nok uvo\u013e\u0148uje ve\u013emi \u0165a\u017eko. Sk\u00faste preto, pokia\u013e m\u00e1te probl\u00e9my so sp\u00e1nkom, vysadi\u0165 v\u0161etky stresov\u00e9 faktory a vyh\u00fdba\u0165 sa im \u010do najviac.Kvalitn\u00e9 vank\u00fa\u0161e a papl\u00f3nyDo klasick\u00fdch vank\u00fa\u0161ov a papl\u00f3nov https:\/\/www.segum.sk\/produkt\/duo-paplon sa nebojte investova\u0165! Niekedy sa venuje pr\u00edli\u0161 m\u00e1lo pozornosti spr\u00e1vnemu v\u00fdberu vank\u00fa\u0161a a papl\u00f3na. A pritom pr\u00e1ve to m\u00f4\u017ee by\u0165 \u010dasto d\u00f4vodom k nepokojn\u00e9mu sp\u00e1nku. Sk\u00faste vymeni\u0165 svoj vank\u00fa\u0161 a papl\u00f3n a dbajte na to, aby ste ich pravidelne prezliekali do \u010dist\u00fdch oblie\u010dok. Oblie\u010dky je lep\u0161ie vybera\u0165 z pr\u00edrodn\u00fdch materi\u00e1lov, ke\u010f\u017ee dotyk tela s nepr\u00edjemn\u00fdm povrchom m\u00f4\u017ee by\u0165 rovnako d\u00f4vodom, pre\u010do sa n\u00e1m ned\u00e1 dobre spa\u0165.Na trhu existuje naozaj nesmierne mno\u017estvo vank\u00fa\u0161ov a papl\u00f3nov a my v\u00e1m odpor\u00fa\u010dame na na\u0161 web.Duo papl\u00f3n, ktor\u00fd m\u00e1 v ponuke firma Segum sa rad\u00ed ku kvalitn\u00fdm a nanajv\u00fd\u0161 pohodln\u00fdm papl\u00f3nom. Je od\u013eah\u010den\u00fd, tak\u017ee sa budete c\u00edti\u0165 naozaj ako v bavlnke. Patr\u00ed k papl\u00f3nom s vysokou hrejivos\u0165ou, tak\u017ee ani po\u010das chladn\u00fdch noc\u00ed nebude u\u017e chlad va\u0161im nepriate\u013eom \u010d\u00edslo jeden. Chlad je \u010dasto d\u00f4vodom, pre\u010do sa ned\u00e1 pohodlne a dlho spa\u0165 a nemus\u00ed to by\u0165 len v zime. Aj v lete sa sem tam vyskytn\u00fa chladn\u00e9 noci. Materi\u00e1l, z ktor\u00e9ho je Duo papl\u00f3n vyroben\u00fd je na dotyk ve\u013emi pr\u00edjemn\u00fd, ke\u010f\u017ee je vyroben\u00fd zo 100% bavlny. Navy\u0161e ho m\u00f4\u017eete pohodlne opra\u0165 v pr\u00e1\u010dke pri teplote 60\u00b0C. K\u00fap si vank\u00fa\u0161 a papl\u00f3n od Segumu a kone\u010dne sa sladko vyspi.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Niet nad poriadny sp\u00e1nok !","item":"https:\/\/www.inor.sk\/niet-nad-poriadny-spanok\/#breadcrumbitem"}]}]